Thursday, February 12, 2009

Beef and Chorizo Chili Comes with a Kick



This is a recipe from Cooking Light magazine that I had torn out of an issue years ago. The best part is a serving is only 325 calories, if you care about such things. I rarely do. I have my Wii Fit now, so I don't have to worry about calories, right?

Calories aside, this chili recipe has a great bite from the chipotle chiles and chorizo sausage. Chorizo is probably one of my favorites, make sure you go to a good deli counter like Papa Joes.

Beef, Black Bean, and Chorizo Chili

10 servings (serving size: about 1 cup chili)

Ingredients
2 links Spanish chorizo sausage (about 6 1/2 ounces), thinly sliced
1 1/2 pounds beef stew meat
1 1/2 cups chopped onion
4 garlic cloves, minced
1 (7-ounce) can chipotle chiles in adobo sauce
3 tablespoons tomato paste
2 teaspoons sugar
1 teaspoon salt
2 teaspoons unsweetened cocoa
1 teaspoon ground coriander
1 teaspoon dried oregano
1 teaspoon ground cumin
1 cup dry red wine
1/4 cup fresh lime juice
2 (14-ounce) cans less-sodium beef broth
1 (28-ounce) can whole tomatoes, undrained and chopped
2 tablespoons masa harina
2 (15-ounce) cans pinto beans, rinsed and drained
1 (15-ounce) can black beans, rinsed and drained
Preparation
Heat a Dutch oven over medium-high heat. Add chorizo to pan; sauté 3 minutes or until browned. Remove chorizo from pan. Add half of beef to pan; sauté 5 minutes or until browned. Remove beef from pan. Repeat procedure with remaining beef. Add onion and garlic to pan; sauté 3 minutes.

Remove 4 chipotle chiles from can, and chop. Reserve remaining chiles and sauce for another use. Add chorizo, beef, chopped chiles, tomato paste, and next 6 ingredients (through ground cumin) to pan, and cook for 1 minute, stirring constantly. Stir in red wine, lime juice, beef broth, and tomatoes; bring to a boil. Reduce heat, and simmer for 1 hour, stirring occasionally.

Gradually stir in masa harina. Add pinto beans and black beans; bring to a boil. Cover, reduce heat, and simmer 30 minutes.

2 comments:

  1. Is that sour cream dolloped on the top? Sounds goood.

    ReplyDelete
  2. Yes. Probably knocks the calories up a bit too.

    ReplyDelete